About Us

STRENGTH IN BODY & MIND

Our love for health and fitness started when we were young. Today, we’ve been fortunate to turn our passion into a thriving profession. Since 2010 we have been working as qualified trainers in Yoga,  Hot Yoga, Pilates, Strength and Conditioning, Nutrition and Sports Massage in London and now in Cornwall area, guiding our clients towards a healthier lifestyle.

Through working with a diverse group of clients, We’ve come to realize that everybody is unique, each with their own goals and lifestyle. We will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.